Sciatica brings pain radiating from the lower back or buttocks down the legs. Most patients seeking low back pain relief in Roswell complain of radiating back and hip pain, which can lead to significant disruptions in their day-to-day schedule.
The sciatic nerve is the longest in the body, and sciatica occurs when this nerve becomes compressed or irritated. Although sciatica is most often seen in adults, it can also affect young individuals. While there aren’t enough statistics to establish patterns or demographics, experts have encountered younger individuals who suffer from this painful condition. Research mainly associates pediatric sciatica with birth-related injuries, concussions, whiplash, and sports-related trauma. However, it can also develop in young people with posture problems due to degenerative lumbar disc diseases.
What are the telling signs of sciatica?
Sciatica pain may vary in every patient. Still, most patients report the following symptoms:
- Chronic pain that regularly lingers in one side of the buttock or leg
- Difficulty moving the leg, toes, or foot
- Leg pain often described as searing, burning, or tingling instead of a dull ache
- Pain that radiates down the leg and as far down to the foot and toes
- Pain that worsens whenever you sit down
- Sharp pain that makes walking or standing up hard
- Weakness or numbness
Where your pain feels can usually tell the part where the nerve is irritated. But don’t despair. Despite feeling like the pain will never go away, it’s hardly ever permanent. And there are ways to heal the body and get low back pain relief in Roswell.
What causes sciatica in various age groups?
There are many reasons why sciatica can occur, regardless of a person’s age. One common cause is a herniated disc. This happens when the gel-like center of a disc breaks through its protective outer layer and puts pressure on the nerve root.
Sciatica can also be caused by bone spurs or abnormal growths of bone. Degenerative disc disease is usually common in adults, where discs experience wear and tear. Pregnancy also makes a person experience sciatica. Additionally, certain health conditions, including diabetes and spinal stenosis (narrowing of the spine), can all trigger sciatica symptoms.
Most sciatica cases tend to resolve after a few weeks. But some patients might take longer and can last for several months. Since the pain can be very crippling and unpredictable, it may be challenging for you to cope. Therefore, we encourage you to seek low back pain relief as soon as symptoms start.
What are the best natural ways to ease sciatica?
There are also natural ways to find relief from sciatic nerve pain without taking over-the-counter pain medications, such as:
- Apply heat or ice to the affected area to lower the inflammation of the nerve.
- Perform stretching exercises or yoga poses targeting the hamstrings, glutes, and lower back to take some pressure off the nerve.
- Loosen the muscles and boost nerve tissue repair and blood circulation with the help of massage therapy.
- Try hydrotherapy, such as taking a warm bath to relax stiff muscles, improve blood circulation, and calm inflammation and nerve irritation.
- Use proper back support to encourage good posture, especially sitting for extended periods at work. You can invest in an ergonomic chair to reduce your chances of developing or worsening your sciatica.
If these remedies fail to provide lasting sciatica relief, you can explore chiropractic care which brings promising results.
Specific Chiropractic Care Can Bring Low Back Pain Relief In Roswell
If you’re looking for a natural and safe way to find relief from sciatic nerve pain, even for young adults, Specific Chiropractic care may help. Specific chiropractors like Drs. Gary and Caroline Fish focus on ensuring the alignment of your spinal column. When one or more of the spinal bones is out of place, it can put unnecessary pressure on your nerves, including those in the lower part, and lead to pain or other health problems. Sometimes sciatica stems from this misalignment.
Fish Family Chiropractic provides gentle yet precise adjustments to encourage your vertebral bones to stay in proper alignment; this usually results in long-lasting relief because it helps activate your body’s natural healing capability. Use our online contact form to get your spine alignment checked and determine if you make a good candidate for gentle specific chiropractic adjustments.
To schedule a consultation with Dr. Fish, call our Roswell office at 770-518-7700. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.