neck pain relief in Roswell

Neck pain is a common problem for many people. It can happen for many reasons and is often associated with stress, poor posture, and repetitive movements. Things that are everywhere you turn in this modern age. In this article, we will examine the modern-day causes of neck pain so you can better understand your situation if you are experiencing it and decide on the most appropriate form of neck pain relief in Roswell for you!

 

Neck Pain Triggers of Today

The modern world has many things going for it, but there are also some major downsides to your overall health. The conveniences of your present lifestyle pave the way to tension and pressure that cause chronic pain conditions like neck pain. To make it worse, neck pain is also a common symptom of many health concerns, including arthritis, fibromyalgia, and chronic fatigue syndrome. Let's take a look at the potential cause of the problem and how you can fix it with a natural and holistic option for neck pain relief in Roswell.

Modern lifestyle

The most obvious cause of body pain is modern lifestyle and technology. Do you spend a lot of people spend long hours sitting in front of computers? Studies note that this can lead to problems because screens emit harmful blue light and extensive use of devices can prevent you from getting enough sunlight exposure – which is vital for good health. You might also be missing out on your normal exercise routine, causing your muscles to weaken and the and tendons and ligaments to become less flexible. 

Instant food

Like a lot of people, you might be consuming food products that aren’t healthy. In most cases, these food items might be processed or contain artificial ingredients or preservatives that disrupt healthy digestion patterns. This leads to poor digestion, which contributes significantly to chronic pain conditions such as lower back pain.

Modern technology

Mobile phones, tablets, and laptops emit harmful electromagnetic radiation, which may trigger headaches or migraines if you have an existing condition like cluster headaches.

Stress

Stress causes muscle tension by increasing blood pressure levels in the body, thus causing an increased heart rate.

Lack of exercise

Not exercising regularly leads naturally towards weaker muscles resulting from lack of use which then leads directly to joint problems such as arthritis.

Poor posture

Bad posture makes muscle tension worse by putting undue strain on joints over time leading eventually to degenerative conditions such as osteoarthritis (OA).

 

Most Recommended Forms of Neck Pain Relief in Roswell

There are many different forms of neck pain relief in Roswell that have been found effective for neck pain relief in the long run, such as:

All of these are effective on their own, but if you want to maximize and expedite their results a bit, then you should try the most recommended neck pain relief in Roswell – upper cervical chiropractic care. 

neck pain relief in Roswell

Address One of the Leading Causes of Chronic Neck Pain

Fish Family Chiropractic is the place to go for quality Specific Chiropractic care. Our doctors, Dr. Gary and Caroline Fish can help you with neck pain and improve your overall spine health with the help of gentle chiropractic adjustments. If you're suffering from chronic neck pain or if you just need some relief from an acute injury, we're here for you! Don't let your condition get worse—let us help! By scheduling a quick consultation with one of our Specific Chiropractic doctors, you can better understand the importance of maintaining proper posture and addressing “undetected” spinal bone misalignments that usually stem from previously sustained injuries. Book your appointment today!

 

To schedule a consultation with Dr. Fish, call our Roswell office at 770-518-7700. You can also click the button below.

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

spine, Roswell neck pain relief

Did you know that your daily habits could be causing neck pain? We're here to help. In this blog, you will learn some full-spine care tips that can help alleviate nightmarish neck pains. Hopefully, these tips can help you work around your situation and make useful lifestyle adjustments. 

As a bonus, we even tackled one of the best sources of Roswell neck pain relief that has worked wonders for countless of patients.

 

Your Spine Health and Your Neck Pain

The spine is the backbone of your body, and it's made up of bones, discs, and ligaments. These components work together to protect the spinal cord — which carries messages and information from your brain to different parts of your body — and help you move your arms, legs, and head. Keeping your spine healthy may be key to getting relief if you suffer from constant neck pain. Here are some tips for doing so:

#1. Limit Use of Your Computer and Smartphone

Computers and smartphones are a part of our daily lives, and for many of us, work involves a lot of interaction with these technological devices. While it's essential to use your computer or smartphone for work, you can use some simple tips to prevent neck pain from occurring:

#2. Say Yes to Daily Stretches

Stretching is an essential part of any exercise and health routine. It helps to improve flexibility, range of motion, and muscle tension while reducing soreness. You can stretch your neck in several different positions, and there are many kinds of stretches that you can do.

Stretching Tips:

#3. Improve the Quality of Sleep You Get Every Night

For many people, neck pain is the result of poor sleep quality. Inadequate sleep can make your body tense up, leading to increased neck tension and discomfort. If you are having trouble sleeping regularly, there are things you can do to improve your quality of sleep.

Invest in a good mattress and pillow. If your bed feels lumpy or hard on the surface, it may be time to upgrade! You also want to invest in a comfortable pillow that allows for optimal spinal alignment when sleeping flat on your back or side, even if this may mean changing out pillows every few months.

#4. Take Advantage of Chiropractic Care

Chiropractic care can help you stay pain-free, maintain optimal spinal health, and get the most out of your self-care and fitness routine. It's also a great way to improve your sleep. That's because chiropractic care helps the body have more efficient sleep cycles, which means more restful nights! 

This makes sense if you think about it as your spine is a central part of your body. Naturally, if something's not working properly there, odds are that other areas aren't operating at their best either. Chiropractic care is gentle and precise and focused on improving spinal mechanics so your body can function the way it should.

spine, Roswell neck pain relief

Why Chiropractic Care is the Best Form of  Roswell Neck Pain Relief

Chiropractic care is the most effective form of Roswell neck pain relief because it can help you to achieve lasting relief and allow you to get back to your everyday activities in no time. It is used to minimize neck pain caused by misaligned spinal bones (a common consequence of traumatic injuries to the head, neck, and spine). 

This neck pain care method is safe and effective for all ages, including children. It does not use medication or surgery but focuses on correcting spinal misalignments through gentle adjustments. If you suffer from neck pain, it's essential to seek help as soon as possible. This will allow for an accurate diagnosis and care plan to help you achieve the best results.

 

Fish Family Chiropractic: Call Us for an Appointment

If you are looking for a potentially life-changing solution to your neck pain, we suggest trying our approach to providing Roswell neck pain relief at Fish Family Chiropractic! We have been helping people with their back pain and other aches and pains for years now. Hence, you can be sure that our doctors and staff can help you find the right care plan for lasting relief that works best for your body type and needs. 

Give us a call today so we can get started on helping you feel better soon! You can contact us by calling (770) 518-7700, emailing info.fishchiro@gmail.com, or filling out our online consultation form. We'll get back to you as soon as we can!

 

To schedule a consultation with Dr. Fish, call our Roswell office at 770-518-7700. You can also click the button below.

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

About Fish Chiropractic

We are chiropractors serving Roswell and the surrounding area. Our chiropractor and the rest of the welcoming team at Fish Family Chiropractic are committed to providing chiropractic solutions to address your unique needs.
Learn more

Find Us

455 W. Crossville Rd. Roswell, 
GA 30075

Office Hours

Monday
9:30 am - 11:30 am
2:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
7:30 am - 9:30 am 
2:00 pm - 6:00 pm
Thursday
9:30 am - 11:30 am
2:00 pm - 6:00 pm
Friday
9:30 am - 11:30 am
Sat - Sun
Closed
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