Neck pain is a common problem for many people. It can happen for many reasons and is often associated with stress, poor posture, and repetitive movements. Things that are everywhere you turn in this modern age. In this article, we will examine the modern-day causes of neck pain so you can better understand your situation if you are experiencing it and decide on the most appropriate form of neck pain relief in Roswell for you!
Neck Pain Triggers of Today
The modern world has many things going for it, but there are also some major downsides to your overall health. The conveniences of your present lifestyle pave the way to tension and pressure that cause chronic pain conditions like neck pain. To make it worse, neck pain is also a common symptom of many health concerns, including arthritis, fibromyalgia, and chronic fatigue syndrome. Let's take a look at the potential cause of the problem and how you can fix it with a natural and holistic option for neck pain relief in Roswell.
Modern lifestyle
The most obvious cause of body pain is modern lifestyle and technology. Do you spend a lot of people spend long hours sitting in front of computers? Studies note that this can lead to problems because screens emit harmful blue light and extensive use of devices can prevent you from getting enough sunlight exposure – which is vital for good health. You might also be missing out on your normal exercise routine, causing your muscles to weaken and the and tendons and ligaments to become less flexible.
Instant food
Like a lot of people, you might be consuming food products that aren’t healthy. In most cases, these food items might be processed or contain artificial ingredients or preservatives that disrupt healthy digestion patterns. This leads to poor digestion, which contributes significantly to chronic pain conditions such as lower back pain.
Modern technology
Mobile phones, tablets, and laptops emit harmful electromagnetic radiation, which may trigger headaches or migraines if you have an existing condition like cluster headaches.
Stress
Stress causes muscle tension by increasing blood pressure levels in the body, thus causing an increased heart rate.
Lack of exercise
Not exercising regularly leads naturally towards weaker muscles resulting from lack of use which then leads directly to joint problems such as arthritis.
Poor posture
Bad posture makes muscle tension worse by putting undue strain on joints over time leading eventually to degenerative conditions such as osteoarthritis (OA).
Most Recommended Forms of Neck Pain Relief in Roswell
There are many different forms of neck pain relief in Roswell that have been found effective for neck pain relief in the long run, such as:
- Keeping a good posture
- Maintaining a healthy weight
- Eating a balanced diet
- Living an active lifestyle
- Having a decent screen time a day
All of these are effective on their own, but if you want to maximize and expedite their results a bit, then you should try the most recommended neck pain relief in Roswell – upper cervical chiropractic care.
Address One of the Leading Causes of Chronic Neck Pain
Fish Family Chiropractic is the place to go for quality Specific Chiropractic care. Our doctors, Dr. Gary and Caroline Fish can help you with neck pain and improve your overall spine health with the help of gentle chiropractic adjustments. If you're suffering from chronic neck pain or if you just need some relief from an acute injury, we're here for you! Don't let your condition get worse—let us help! By scheduling a quick consultation with one of our Specific Chiropractic doctors, you can better understand the importance of maintaining proper posture and addressing “undetected” spinal bone misalignments that usually stem from previously sustained injuries. Book your appointment today!
To schedule a consultation with Dr. Fish, call our Roswell office at 770-518-7700. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
